Marie talks about how to rebuild the next part of life after loss; and some of the things that have worked well, and some pitfalls.
And for those of you, maybe like me, who were spoiled and had a husband that cooked everything for you; she has some really encouraging news about a cookbook that she's working on. It will help even newbies to cook and improve their cooking skills, allowing you to cook for one person or 20 people.
Envision Happy Retirement
Nancy and Marie discuss finding new purpose in life, and how she has been an inspiration to many that it is possible to be happy and healthy after widowhood.
The transformation and the articulation of the 7 Steps to Healing After Loss, was created as a unique guided roadmap for widows and widowers to help them - LIVE well, LAUGH more, and perhaps even find LOVE again.
The Widow Squad
Melissa and Marie discuss the importance of self-care, mindfulness, and lifestyle changes to achieve and move forward after the loss of a life partner.
Marie shares her transformation from facing severe health issues to becoming a health coach and developing a healthy eating lifestyle that teaches people how to cook for one.